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Dunkin' Donuts Cold Beverage Breakdown

Tue, 07/08/2008 - 3:30am by FitSugar
1,179 Views - 16 comments

So you stopped off at Dunkin' Donuts for a coffee, but it's so hot out that you're in the mood for something cooler. Check out the chart below to see how their cold specialty drinks compare. You may be surprised at how many calories, sodium, and sugar they contain.

Drink Calories Total Fat (g) Cholesterol (g) Sodium (mg) Sugar (g) Protein (g)
16 oz. Iced Coffee with cream and sugar 120 6 20 75 12 2
16 oz. Iced Coffee with skim milk and sugar 70 0 0 75 12 2
16 oz. Berry Berry Iced Coffee 120 6 20 75 12 2
16 oz. Pumpkin Spice Iced Coffee 160 5 20 95 22 3
16 oz. Turbo Ice 120 7 20 25 13 1
16 oz. Vanilla Iced Latte Lite 80 0 0 110 0 7
16 oz. Tropicana Orange Coolatta 370 0 0 50 87 1
16 oz. Strawberry Fruit Coolatta 290 0 0 30 65 0

To see the rest read more

Drink Calories Total Fat (g) Cholesterol (g) Sodium (mg) Sugar (g) Protein (g)
16 oz. Lemonade Coolatta 240 0 0 35 56 0
16 oz. Vanilla Bean Coolatta 500 17 0 95 82 1
16 oz. Cherry Lime SoBe Coolatta 250 0 0 65 60 0
16 oz. Coffee Coolatta with 2% milk 190 2 10 80 40 4
16 oz. Coffee Coolatta with cream 350 22 75 65 35 3
16 oz. Coffee Coolatta with 3.5% milk 210 4 15 80 40 4
16 oz. Coffee Coolatta with skim milk 170 0 0 80 40 4
16 oz. Iced Latte with sugar 170 7 25 110 21 6
16 oz. Iced Caramel Swirl Latte 240 7 25 150 36 8
16 oz. Iced Mocha Swirl Latte 240 8 25 125 36 7
16 oz. Caramel Creme Iced Latte 260 9 20 125 40 8
16 oz. Mocha Almond Iced Latte 290 10 20 115 45 8
16 oz. Strawberry Banana Smoothie 350 2 10 125 66 7
24 oz. Strawberry Banana Smoothie 550 4 10 180 103 10

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16 Comments Add a Comment

  • em113's picture
    em113
    2

    vanilla iced late light isnt too bad, which is good because its my drink of choice!

    6 weeks 1 day ago Report Comment
  • KathleenxCouture's picture
    KathleenxCouture
    3

    I actually prefer light iced coffees to regular taste wise anyways. I think the regular brew is too strong at most places and tend to drink them too slow thus making them room temperature before im finished (eww) but I absolutely loooovee Dunkin coffee!

    6 weeks 1 day ago Report Comment
  • KathleenxCouture's picture
    KathleenxCouture
    4

    Oh p.s. I NEVER drink those fruity drinks at places like this. I've always known they've been high in calories so i've never even tried them. Plus I prefer to make my own smoothies at home with fresh fruit YUMM!

    6 weeks 1 day ago Report Comment
  • fleurfairy's picture
    fleurfairy
    5

    I always get vaillia iced coffee when I'm home in New York. But down here in Dallas, we don't have Dunkin'! Sad

    6 weeks 1 day ago Report Comment
  • Liss's picture
    Liss
    6

    I love those Tropicana Orange Coolatta's they are so good!

    6 weeks 1 day ago Report Comment
  • bigestivediscuit's picture
    bigestivediscuit
    7

    I avoid any frozen drink at all costs because they have so many calories! I can't believe a smoothie, which is supposed to be healthy and (if made properly) low in calories, actually has the highest amount!

    6 weeks 1 day ago Report Comment
  • dcfashionista's picture
    dcfashionista
    9

    Ok so instead of having my iced coffee with cream and sugar I will not switch to skim milk and sugar.

    6 weeks 1 day ago Report Comment
  • heyjen19's picture
    heyjen19
    10

    What about and iced coffee with whole milk? I LOVE to get it with cream, but whole milk is not horrible, and much better than skim!

    6 weeks 1 day ago Report Comment
  • Kristinh1012's picture
    Kristinh1012
    12

    I love iced coffee with skim milk no sugar, so I'm good there, but the regular coffee coolatta is my FAVORITE, yikes! No more unless it's skim milk!

    6 weeks 22 hours ago Report Comment
  • StPat Jack's picture
    StPat Jack
    14

    This breakdown is proof positive that I made the right choice when giving up all frozen latte, coolatta, fruity, etc. drinks. I am strictly reg coffee, iced or hot, skim no sugar now...7 months strong!!! First New Year's Res. I have ever kept.

    6 weeks 19 hours ago Report Comment
  • j2e1n9's picture
    j2e1n9
    15

    I dont know a lot of the ones in the top portion arent so bad.

    6 weeks 4 hours ago Report Comment
  • Spectra's picture
    Spectra
    16

    We don't have DD by us, but when my husband goes to Maryland for business, he goes there a lot. I'll have to send him this list so he knows what to get that doesn't have a million calories.

    5 weeks 6 days ago Report Comment

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