There's something about Summer that makes me crave sweet treats. Instead of devouring the pint of Ben & Jerry's sitting pretty in your freezer, try some of these refreshing Summer treats, all under 250 calories.
- Strawberry Vanilla Milkshake (6 frozen strawberries and 6 ounces of vanilla yogurt mixed in a blender): 162 calories
- Chocolate-Covered Banana (4 tablespoons melted Sunspire Semi-Sweet Chocolate Chips, 1 medium banana): 245 calories
- Cinnamon Toast (1 slice whole wheat bread, 1 tablespoon Smart Balance, 1 tablespoon drizzled honey, 1 teaspoon sprinkled cinnamon): 240 calories
If you're craving to see the other treat ideas then read more.
- Apple Peanut Crunch (1 medium apple, 1 tablespoon unsalted peanut butter, 1/4 cup GoLean Crunch sprinkled on top): 216 calories
- Great Graham Pear (1 graham cracker broken in half to make 2 squares, 2 tablespoons cream cheese, topped with 1/2 a sliced pear): 209 calories
Have a low cal treat to share? Share it in the comments section below.
Mango
La Petite S*****
D&G
YUMMM
1YUMMY YUM! Awesome Ideas! Easy too!
2oh these are such good ideas! i can never think of clever things like this. if anyone has any more inovative calorie smart snacks..i would LOVE to hear about them!
3sounds tasty!
4this is going to sound strange - but it's delicious!
5Watermelon lightly dusted with unsweetened cocoa powder!
Soooo yummy!
Though watermelon alone is pretty good too
MMM yum I can't wait to make some of these.
6Smoothies I usually put some whey protein in them Frozen Mixed Berries vanilla yogurt, milk and drink it for breakfast. That way I get my dairy, fruit and protein in the morning!
These sounds tasty and easy to make!
7Number 2 please!
8Sometimes when it's really hot, I'll make a frozen banana "shake". Freeze a banana, peel it, put it in the blender with 1/2 cup of skim milk, 2-3 ice cubes, and maybe a teaspoon of honey or sugar if you like it sweeter. Blend it up and enjoy...it's just like a milkshake!
9this is more of an autumn flavor, but if you cut, peel, and core an apple, microwave it with cinnamon, splenda (or sugar, etc), and a bit of brown sugar, it tastes like apple pie filling.
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