The hip joint connects your upper body to the power of your legs. Vital to all forms of movement, the hip joint is worth knowing about. Let's see what you know about this special part of your body.
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Are You Hip to Your Hips?
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4/4 yay. my hip-flexors are so tight, i really need to do more stretching.
1Pigeon pose is one of my favorites.
2Toned hips are so beautiful and fit-looking.
33/4. Stretching your hip flexors feels SO good.
4Yay! 4/4!
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