Losing weight is hard, but finding misinformation about dieting is frighteningly easy. Although I spend a lot of time debunking diet myths on FitSugar, I also never cease to get questions from readers wondering about the latest facts and fads. Can your separate truth from fiction? Take my true or false quiz to find out.
1 of 6Question 1
Meltin Pot
Bourjois
Tomas Maier
100 percent! Maybe I'm in the wrong profession 
16/6 woo-hoo I know my diet trivia. Now if I can put it to good use.
26/6! w00t! although, you wouldn't necessarily be able to tell from looking at me, i do know a thing or two about weightloss
3yipee! 6/6
4I got 6/6 too.
5Woohoo, 6/6.
6100% . . . . now if only I could learn to be my own life coach.
76/6.
It is amazing to me how people are still believing the crap out here about diets.
It is nutrition and exercise. A lifestyle change. It is what it is. No shortcuts, gimmicks.
8100%! Yay!
9Easy peesy.
105/6 - not bad. Should have known better on the one question. =P
11I disagree COMPLETELY with the statement that Bikram yoga is "is not a long-term weight loss strategy."
That's SO NOT TRUE!
Bikram yoga is a WONDERFUL workout. It's one of the truest forms of Hatha yoga out there. There's no "fluff" to it, which is what you get with a lot of Americanized forms of yoga. Additionally, Bikram provides a fantastic cardio workout. It's not just stretching. The heat helps jack up your heart rate and really gets things pounding.
Your muscles will never be the same after attending a few Bikram classes. We talk about how building muscle can increase your metabolism... Well, you know what? That means you burn calories more efficiently. Which leads to WEIGHT LOSS.
And if you become a regular practitioner of Bikram, you will constantly be challenged and have "long-term weight loss."
12I got the last one wrong. It was the only one I questioned.
13100%!
14100% yay! 1st time in a while.
15I got 100% too. I've been wanting to try Bikram yoga for the longest time now.
16I only had the first question wrong. Though I have never actually used apple cider vinegar, I thought it did work. Good I never tried it then
17I missed the bitter orange one.. never heard of it before, yikes.. oh well. I got the rest!
184/6 Blah......
193/6 I think I did the worse here o well
20yeah, 6/6! i liked this quiz ;p
21bummer thought it said weight not "water weight"
22Post New Comment
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