I grew up in a pretty active family. My dad was insistent on getting the whole family bikes when I was in junior high. It embarrassed me at the time, how he made us go on family bike rides, but he definitely instilled in me a love for being active. Now he plays racquetball and goes on daily walks with my mom. I'm really glad he keeps moving since we have heart problems in our family. He knows exercising is good for his health, and it keeps him around to enjoy his grandchildren. Since Father's Day is this Sunday, I was wondering . . .
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he started doing long distance running again my second year of college, saying his lowest point was when he couldn't fit into the airplane seats. 

He just won't listen!






my dad is one of the fittest people I know. He's a drummer, so he plays drums for hours each day. And we're talking hardcore, like like barely playing. He also does yoga everyday, surfs as often as possible and bikes with their dog. He's awesome!