FitSugar

Food Review: Sunshine Burger

May 23 2008 - 9:00am

I'm so psyched for BBQs now that the weather is so warm. I always like to keep a box of veggie burgers in the freezer just in case I don't feel like a regular burger, or if we have vegetarian guests over. Now that meat alternatives are so popular, there are so many different kinds to try out, like this Organic Sunshine Burger [1]. Not only are they vegetarian [2], but they're also vegan [3], soy [4] free, and gluten free [5].


Want to see what these burgers really look like and find out how they taste? Then .


When I read the ingredients, I was surprised to see that these burgers are mostly made from ground up raw sunflower seeds and rice, which gives them a soft, slightly squishy texture. The mild flavor came from the black beans, peppers, cilantro, garlic, jalapeƱo peppers, cumin, and onion. It was slightly spicy, but I was expecting more of a kick. It did grill well and didn't stick to the grate like some meat alternatives, like tofu pups [6], can. Since these burgers are pre-cooked, they only need a few minutes on the grill to heat through. Overall, I found these Sunshine Burgers to be just OK. They were a little too dry for my tastes and honestly, I wanted more flavor.

Serving Size 1 patty
Calories 240
Total Fat 12g
Saturated Fat 1.5g
Cholesterol 0mg
Sodium 240mg
Carbs 26g
Fiber 9g
Sugar 2g
Protein 6g


Source URL:
http://www.fitsugar.com/1644377