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Healthiest Supermarket Foods: Frozen Foods
Best Frozen Edamame
I'm a fan of
Seapoint Farms Frozen Edamame in Pods too. They're great to snack on alone, but I also like to put the shelled soybeans in my salad. If you eat half a cup, you'll get 100 calories, 3g of fat, 30mg of sodium, 9g of carbs, 4g of fiber, and 8g of protein.
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The generic 365 brand is good enough for me! haha
1But, I have had these and they are delicious.
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