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Healthiest Supermarket Foods: Breads, Pasta, and Rice
Best Breakfast Cereal
I am a fan of Kashi and so is
Women's Health. They like that this
Kashi Heart to Heart cereal has 200 calories, 2.5g of fat, 130mg of sodium, 42g of carbs, 4g of fiber, and 6g of protein per half cup serving.
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11 Comments Post a Comment
mmmm i bought some of this stuff the other day...great snack food too!
1200 calories for a half cup?! that doesn't seem very filling...
2so awesome that you put the serving size in here too!
3You will have to pry my Frosted Mini-Wheats out of my cold, dead hands.
4I'm eating this right now! (It's so good) My box says 110 calories and 1.5 g of fat for 3/4 cup serving...but maybe the 200 calories stated above includes milk??
5I ate this yesterday and the box said 110 calories for 3/4 cup. Maybe it's with milk?
6D'oh! I should have read the other comments. Sorry for the duplicate info!
7this cereal is so good! i eat it all the time.
8I can't get enough Kashi cereal!!! They're all SO delicious.
9i eat this everyday! it's so good.
10this is my favorite cereal! glad that there is a shout out here. yum!
i get a kick out of the heart shaped-ness of it.
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