Milk truly does do the body good. Calcium can reduce muscle spasms and soothe tension as well as reduce stressful PMS symptoms such as mood swings, anxiety, and irritability.
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2 Comments Post a Comment
I drink organic 1% milk...I like skim too, but my husband won't drink it.
1I only drink skim
2Post New Comment
Please share your opinion with our community, but make sure it is on topic and follows our Community Rules. We moderate comments and prohibit personal attacks, threats, spam, lewd images, or the promotion of your personal website.