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Top Stress Busting Foods
Avocados
Stress making your blood pressure rise? The
article reports that one of the best ways to reduce high blood pressure is to get enough potassium — and just half an avocado offers 487 milligrams, more than you'll get from a medium-size banana.
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Love avocados! Another food I could eat every day. I love to slice them up and put them on sandwiche and in salads.
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