Looking for an all in one fitness product that actually does what it says?
If yes, then BodyWedge21 ($79.00) is a great and unique addition to your home gym. It keeps exercise simple and to the point. The 21 exercise routine developed specifically for the Bodywedge21 is a great way to change up ordinary exercises. To start, simply follow the video of the 21 exercises and once you have that mastered, just use the exercise chart printed right on the padded wedge itself. Follow the planned exercises and you can also add variation to exercises you already do. With the wedge you can work your abs, butt, thighs, triceps, chest and lower back. BodyWedge21 allows you to use your own body weight and strength for resistance but for added work, you can use weights or resistance bands. It's like a bench (on an incline) combined with a step, combined with a personal trainer. To get the most out of it, be sure to add cardio (before or after) as well. I think I might have to add this to my list of home gym essentials. Buy it directly from BodyWedge21.com.
To see all of the exercises you can do with one BodyWedge21, read more
Casa
Mulberry
Miss Sixty
lol, my husband would probably want to use that for another kind of heart pumping activity!
1Here is my take on home gym products. For me the concept of working out involves getting out of my comfort zone which helps me push my self harder.
To me exercise is meant be an experience, but outside of the home.
Unless you win the mega millions and build a gym in your house.
2i've seen these for that other kind of heart pumping activity, seriously!
3I used to love wedge mats in gymnastics. I would probably hurt myself trying to do the stuff I used to be able to do if I had this in my house.
4I can't find this anywhere! The website is down and no one seems to sell it. Any suggestions?
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