Mother's Day is only a few days away and there are plenty of healthy ways to show your mom you love her, aside from the traditional breakfast in bed or brunch out on the town. Show your mom you love her in ways that help her take care of herself, heaven knows moms generally put themselves on the bottom of the totem pole. Here are a few ideas to inspire a healthy lifestyle, so you can share many more Mother's Days together.
- Gift certificate for a massage [1]
- A few sessions with a personal trainer [2]
- Gift card to a local gear store so she can pick up some new sneakers or yoga capris
- Plan a hike or bike ride together — get her a lumbar pack and fill it with healthy snacks
- A subscription to a food, health, or fitness magazine
- Some home fitness equipment like a gym ball, resistance band [3] or tube, dumbbells, or a weighted hula hoop [4] — get her a DVD [5] to go along with it
- Sign the two of you up for a fitness or wellness retreat [6]
What else? To find out .
- Go to a yoga, Pilates, step aerobics, or other fitness class together
- Spend the morning at a farmers' market and then make lunch together
- Send her some organic flowers or a potted houseplant
- Make her a mix of your favorite workout or relaxation music
- Have her over for a healthy homemade dinner.
Do you have any other ideas? Share them in the comment section below.
Source [7]