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Strike a Yoga Pose: Inversions
Forearm Stand
Forearm Stand, also called Peacock, requires both balance and strength in your shoulders. In order to stay lifted, you need to keep your forearms parallel to each other and your hips and feet in line with your shoulders. Practicing in front of a wall is a great way to learn how to do it on your own.
Tory Burch
Giorgio Fedon
Lee
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