The details of planning your wedding can become overwhelming. While you are planning all your meetings with the various parties involved, from caterers to future in-laws, make sure to schedule some time for yourself. And make some of that precious time workout time. 
All forms of exercise, from lifting weights, to running, to yoga, requires deep breathing and deep breathing will help you relax and burn off some of the tension induced by all those wedding details.
I think it is important to take care of yourself while taking care of the business at hand. You can even ask your soon-to-be-spouse to partake in some fun fitness activity with you. You can spend time together that doesn't involve seating charts or china patterns.
Take out your calendar now and pencil in your workouts. Better yet, write them ink and think of them as meetings you just cannot cancel. After all, isn’t the bride the most important member of the wedding?
Be sure to check out iDoSugar for more wedding-related ideas.
Vive Maria
No Romeo
Bikkembergs
This is really important, especially when you're running yourself ragged planning stuff. I made sure to take time to relax and take lots of bubble baths before my wedding...I did lots of yoga, got lots of sleep, etc. to make sure I was not too stressed before the big day. On the morning of my wedding, I actually ran 6 miles and had a nice breakfast at my sister's house including an egg white omelette, yogurt, and green tea to calm my nerves and make sure I had some food in my tummy before getting ready.
1I don't think you'll have to worry about convincing a bride to workout before the wedding. Also remember to take time to relax and read or take a bubble bath to de-stress a little more.
2Post New Comment
Please share your opinion with our community, but make sure it is on topic and follows our Community Rules. We moderate comments and prohibit personal attacks, threats, spam, lewd images, or the promotion of your personal website.