Here are a few simple questions to jog (pun intended) your memory about nutrition jargon and portion control. Go ahead and take it. See how much you know about the food you eat and how much you should be eating!
1 of 5Question 1
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Nutrition 101
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4/5
1Not too shabby!
5/5!
2woop woop I got 4/5, I thought a serving of peanut butter is bigger than I thought so that's good news!
3ouch! 3/5...not so good. Although I did think the peanutbutter one was less than it is so I still knew it's not 1/2 a cup!
4Who's a smart shopper?! Oh, its me!! 5/5
53/5 It skipped question #5 and went right for the results
6I don't like cottage cheese and I can't eat PB so I don't particularly care about those...
7such a shame i would much rather eat cottage cheese than yogurt. mmm throw some paprika on there and so yummy. yogurt just seems liek sour pudding to me
85/5!!
9i guess i can eat more peanut butter than i first though
104/5! I totally was thinking Protein not calcium on the cottage cheese vs yogurt question. My brain is off. But still not bad!
11How is tomato juice considered a veggie? Tomatoes are fruits! That's a trick question.
125/5! Oh, I'm nutrition royalty. = )
13easy easy easy. 5/5
144/5!
155/5!
16ooops though pb was 1 tbsp
17oh well, more on my next sandwich
I got 3/5.Not bad.
18phew, i'm getting my masters in dietetics. good thing i got a 5/5.
193/5
204/5
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