Here are a few simple questions to jog (pun intended) your memory about nutrition jargon and portion control. Go ahead and take it. See how much you know about the food you eat and how much you should be eating!
Question 1 | 1 of 5 |
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5/5!
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woop woop I got 4/5, I thought a serving of peanut butter is bigger than I thought so that's good news!
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ouch! 3/5...not so good. Although I did think the peanutbutter one was less than it is so I still knew it's not 1/2 a cup!
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5
Who's a smart shopper?! Oh, its me!! 5/5
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3/5 It skipped question #5 and went right for the results
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7
I don't like cottage cheese and I can't eat PB so I don't particularly care about those...
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8
such a shame i would much rather eat cottage cheese than yogurt. mmm throw some paprika on there and so yummy. yogurt just seems liek sour pudding to me
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9
5/5!!
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10
i guess i can eat more peanut butter than i first though
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11
4/5! I totally was thinking Protein not calcium on the cottage cheese vs yogurt question. My brain is off. But still not bad!
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12
How is tomato juice considered a veggie? Tomatoes are fruits! That's a trick question.
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13
5/5! Oh, I'm nutrition royalty. = )
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14
easy easy easy. 5/5
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15
4/5!
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16
5/5!
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17
ooops though pb was 1 tbsp
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18
I got 3/5.Not bad.
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phew, i'm getting my masters in dietetics. good thing i got a 5/5.
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3/5
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21
4/5
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4/5
Not too shabby!