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Seven (Bad) Habits of Unhealthy People
Eating Out Too Often
Eating out is a treat, so I'm not saying you shouldn't do it — just do it in moderation. According to the article, "restaurant portions are often huge and cooked with lots of oil. If you eat out, make sure to take at least half home!"
Francesco Biasia
Brian Atwood
Lacoste
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5 Comments Post a Comment
Yea, the last month or two I have reallllllly tried hard to only eat dinner out twice a week. And so far so good!
1well then i guess its a good thing i'm too poor to afford a stick of gum let alone eat out every night
2guilty!!!!
3There are so many healthful choices in restaurants now-a-days. You don't have to eat at TGIFriday's or Applebee's.
4i eat out often, but never, EVER the full portion!
5Post New Comment
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