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Is Your Kitchen Making You Fat?
On the Ceiling
Instead of bright lights around the eating area . . .
Try this! Use dimmer switches to turn it down a notch. Very bright lights can arouse the appetite, making you race through meals. Low lighting helps you relax and slow down, but don’t linger over a fattening dessert. Also, go easy on the A/C. The cooler the room, the more you’ll eat.
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I thought it was the other way around and that is why restaurants love low lights, so that patrons eat more...Agree with the ac part though.
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