Pronation means putting excessive pressure on the big toe side of the foot. This gives the appearance of flat feet or fallen arches. Usually the muscles that support the arch are weak and the outside of the shin is overly tight.
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Pronation means putting excessive pressure on the big toe side of the foot. This gives the appearance of flat feet or fallen arches. Usually the muscles that support the arch are weak and the outside of the shin is overly tight.
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