My doorbell rang the other day and when I answered it, my postman had left this package (pictured on left) leaning against my door. I laughed out loud and thought, "Hmm. I wonder what that could be. I was so excited that my hoop had arrived, since practicing my moves along with the HoopDance DVD using a dinky hoop I found at a toy store wasn't quite cutting it.
HoopGirl, the woman who made the DVD, says that using an adult-sized slightly weighted hoop makes regular hooping and doing tricks much easier. The small amount of weight keeps the hoop spinning longer, so it's better for working out (the more time you're actually hooping, the more you can tone your muscles and burn calories).
You can order high quality hoops on the website that range in price from $29.99 to $54.99. The less expensive hoops are for people who want a basic hoop. The pricier hoops have more tape on them, which adds more weight so these are better for working out. The most expensive hoop they sell can collapse down in case you want to travel with it.
Want to see what the hoops really look like? Then read more

When you check out the website, you can choose between three different color combinations. The bright colors make them look really cool when they're spinning.
I must say that my new hoop made hooping so much easier. With my first try, I was keeping it spinning around my waist for much longer than the kiddy hoop I had. Since it was easier, I kept with it longer, and was able to even figure out how to walk in a circle without dropping the hoop. If you're interested in taking up hooping, I definitely recommend treating yourself to a professional hoop. Now I'm curious, do you ever hula hoop?

Pinko
Jimmy Choo
Napo Shop
I didn't want to spend too much on a hoop, so I bought one from this girl on ebay: http://cgi.ebay.com/Weighted-Fitness-Hoop-Spiral-Design-Great-workout_W0...
I'm pretty sure she makes them herself...
Anyways, she has good reviews from past buyers. I haven't received mine yet, but when I do I'll post back here again and let you know how it is!
1I can't wait to have a place of my own, so I can make my own hula hoops. The one I have is slightly large, but what with being in college, I don't have the space to go make my own. I bought at a street fair, and I like to spend weekend nights hula hooping for the drunks.
http://www.jasonunbound.com/hoops.html It's about 70 or 80 total, I believe to make your own, if you can get the tubing at your local Lowe's.
2Weighted hoops are a GREAT ab workout!
3i've so been considering getting a hoop not just to relive my childhood but to add some variety to my routine and plus hoops are awesome.
4My mother just bought me a hula hoop, she swears by it and will do it for quite awhile every day. She is pretty good!
5i love those! hahah my mum is good at this too!! im not as good. i can feel my tummy and abdominal area burn after doing that. means, the calories burn! HAHAH!
6I would try it if it means not having to do crunches...who likes crunches anyway???
7i love hula hooping! it is a great ab workout and it seems to help definite my waist...
8A few years ago I started doing this and people made fun of me, I had great abs that summer! But the cheap hoop I bought from Target broke, I am so going to start it up again.
9i love hooping! i took a 3-day workshop with hoopgirl about a year and a half ago--it was so much fun! now one of my favorite things to do is to grab a bunch of friends and hoop in the park on a sunny day.
10I've tried the weighted hoops before and they are great! I had forgotten about how great they are until i read this post. I am totally going to buy one now...they are a totally great ab workout and like someone said, they stay up better than the light kiddie ones.
11Cool! After reading your review, I'm going to go order one!
12I've never tried hooping but I'm definitely going to after reading the post and everyone's comments!
13I am confused now!! I have a dinky hoop I bought at target, and it isn't the easiest thing to keep up, but I can do it (I did it for an hour yesterday). Is a weighted hoop a better workout in terms of burning more calories and toning muscles better, or is it just better because it makes you able to workout longer? Does anyone know?
14I hoop everyday for about 2-3 hours, but then again, I'm a hoopdance teacher, so I'm paid to hoop!
To answer xrockette19x,(first of all, nice job for keeping the hoop up for an hour, that's awesome!) a weighted hoop like the ones from HoopGirl are much easier to keep up for a longer period of time and they do challenge your abs more, so you can get a much more effective workout. Also, if you want to start doing tricks, it's best to do it with a larger, adult sized hoop to be successful.
I too can hoop with a tiny original "Hula Hoop", but when I try to do more complicated moves, it's nearly impossible for a tall person like me (I'm 5'9")!
15careful not to get to heavy of a hoop...(i got the travel one from hoopgirl cuz i live in canada and thats the only one they would ship me)...and it is so heavy I end up with bruises on my hips after only an hour of hooping!
I love hooping though...I cant wait to show off at the electronica festivals this summer
16I absolutely loooooove my weighted hula hoop. My mom and I had one that we shared and we had to get another b/c we both wanted to use it all the time. It's great to do while watching tv at night or even reading! I highly suggest it, you see results sooo quickly (or at least I did)
17I also LOVE my weighted hula hoop! I bought a funky MOD hoop here, it's called a Sassy hoop from Hooprama and I use it all the time and all of my friends beg to hoop with it too! www.hooprama.com
18i use a regular (its not that small, but it is a toy store) hoop, and i asked a physical therapist if it would be better to buy a weighted one. she said that is wasn't because more weight gives more momentum, meaning i'm doing less work. so isn't it better if you are struggling to keep it up because that means you are working those muscles?! if a weighted hoop really is better, is there anything i can add to my kid hoop to make it heavier? someone please reply to this asap!!!!
19A little late finding this but I'm on a crusade after much hoop frustration! Leexlee33...I'd bought a weighted hoop from one of the major companies and I was SO excited...but when it got here, it was way too big...I'm pretty short. After much frustration and yes, even trying to weigh down a kid's hula hoop, I found Your Hoop. www.yourhoop.com
They make custom hoops built to order...so if you're tall and all legs or a little shorter like myself, they'll make your hoop to order. So they have a ton of size, weight and tape options and you can pick your colors so you can get a hoop that's not only custom sized to fit, but fits your style. The best part...totally custom hoop and it got here in a week!
20I just started hooping and I am addicted
21It definitely works the whole body and especially the abs. The hoops I use are from a company called Hoopnotica - they are weighted and their how to videos are very easy to understand and challenging.
here is a discount code for 5 bucks off : AG0512
Im doing hoop for 30 minutes,but once a week only.do u think it also work?
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