Looking for a way to connect with fellow yogis and yoginis?
Well, FitSugar has created Yoga Stretch and Tell - a group dedicated to sharing your yoga stories, questions, tips, and celebrations.
We'll chat about anything and everything having to do with yoga.
Need an answer to a burning yoga question? Want to share a tip that helped you open your back? Do you have a secret embarrassing yoga story to reveal? Or maybe you just held handstand without falling and need to tell the world.
This is your safe place. I'm looking forward to sharing it with all of you.
Rebecca
Butterfly
Chevignon
Yoga is my daily thing.
1I'm there.
2I'm really excited about this...
3Fit I generally do machines and aerobic kick boxing or step.. I never try Yoga cuz it looks whimpy. Does it really work?
4Yayita - I'm so glad you asked. It all depends on the class. If you want a yoga that'll kick your butt - try Ashtanga. Wimpy is is NOT.
It's really hard and works every single muscle in your body. Great for loosening up tight hamstrings and hips. I'd recommend giving it a try.
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