We all know that exercise is beneficial to our hearts, lungs, and bones, but what about the largest organ of the body – the skin? If you are curious to see if exercise helps your skin take this quiz and see.
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Exercise and Your Skin
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juiceejuice12 Comments Post a Comment
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Anti aging + exercise=Good
1duh! i hope everyone gets 100% on this quiz!
2i only worked out 2x this week and i'm really feelin it - gotta go to the gym now!
3Seems like common sense to me!
4I was hoping for more questions.
5This is definitely true for me. Since I've started exercising my breakouts have cleared up a lot
6same here tlsgirl
7plus you sweat out the toxins that are bad for the skin.
8Personally exercisingis a nightmare for my skin, the sweat makes me really itchy sometimes. First thing I do after taking the gloves off is attack the skin on my neck, followed closely with a reprimand from the trainer.
9Actually thinking about it makes me want to itch already!
I stopped breaking out almost immediately after I started working out regularly. Plus, it's helped me a lot with preventing saggy skin after losing a lot of weight.
10Weights/yoga keeps skin tight.
11My dermatology did a speech about the fact of it to me.. heheh
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