Whether you're prepping for a 5K or you're ready for race day, this playlist will help you rock out on your run and keep you motivated. Each song 140 bpm — the perfect tempo to achieve an 11-minute mile. Subscribe to the Spotify playlist [1], and then check out the full track list.

1. "It's OK" — Cee Lo Green
2. "Don't Save Me" — Haim
3. "Gimme Sympathy" — Metric
4. "All Down the Line" — The Rolling Stones
5. "Blinded by the Light" — Manfred Mann's Earth Band
6. "The Other Side" — Bruno Mars, B.o.B, Cee Lo Green
7. "Girls" — Beastie Boys
8. "Vertigo" — U2
9. "Again and Again" — Keane
10. "In the End" — Green Day

If you don't run an 11-minute mile, check out all our workout playlists [2] here.

Remember, you will need to download the free Spotify [3] software or app to listen to our playlists.

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