FitSugar

Multitasking Move: Balancing and Brushing Teeth

Mar 4 2008 - 2:00am

We all know that improving your balance can improve your life [1]. As can good dental hygiene, so how about combining the two? You all know I love to multitask [2] so recently when I am brushing my teeth, I balance on one leg for a minute and then on the other leg for another minute. This way I am getting in my two minute brush time, but I am also working on my balance as well. It's easy to do so try it out, and let me know what you think.

Source [3]


Source URL:
http://www.fitsugar.com/1091425