We all know that improving your balance can improve your life. As can good dental hygiene, so how about combining the two? You all know I love to multitask so recently when I am brushing my teeth, I balance on one leg for a minute and then on the other leg for another minute. This way I am getting in my two minute brush time, but I am also working on my balance as well. It's easy to do so try it out, and let me know what you think.
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Multitasking Move: Balancing and Brushing Teeth
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UrbanBohemian4 Comments Post a Comment
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Robert Clergerie
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good info!
1I try to do calf raises. Maybe I should focus on the balance more...I am pretty clutzy.
2Ha, great idea!
3I like to do a wall sit or squats while I brush my teeth. I will have to give your idea a shot too!
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