100 Calories of Bread | Pictures

What 100 Calories Really Looks Like: Bread

What 100 Calories Really Looks Like: Bread

When it comes to watching your weight, big decisions are made at the sandwich shop. Which do you choose — whole wheat pita, wrap, or rye bread? With so many choices, how do you know which one has the fewest calories? Keep reading to see what 100 calories of various types of bread looks like.

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