This 10-minute fat-blasting workout video, created for FitSugar by Hollywood trainer Jeanette Jenkins, will get your heart rate up and work your entire body. Press play and follow along as Jeanette leads you through reps of five intense exercises, which all give a little extra focus to toning the booty.
For this workout, all you need is a set of dumbbells, between five and eight pounds, and enough space to kick and lunge. Ready to work your booty? Then bring it!