POPSUGAR

Train Like a Victoria's Secret Model With This 10-Minute Arm Workout

Toned arms never go out of style. Take 10 minutes to work your biceps and triceps with Andrea Orbeck [1]. She's trained many Victoria's Secret models, and now she'll train you in the comfort of your living room. Grab a set of dumbbells and get ready to sculpt sexy arms. Press play and follow along as Andrea leads you through this short but intense workout.

More workouts you will love:
The Ultimate Triceps Workout to Decrease the Jiggle [2]
Combat Cellulite With This Workout [3]
The Quickest Muffin-Top Workout [4]



Source URL
https://www.popsugar.com/fitness/10-Minute-Workout-Sexy-Sculpted-Arms-21620326