Power Up Your Yoga Routine With This 10-Minute Sequence

By Anna Renderer

Updated on 8/4/2017 at 10:01 AM

Yoga makes for great strength training since it also increases your flexibility. This 10-minute yoga flow series, from YogaWorks, will challenge your sense of balance while working your core and legs. Roll out your mat, press play, and get ready to work out. Namaste.

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