It's time to get fit for 2013! We got the entire team together to take you through a lower-body workout. Start with our active warmup and cardio workout, then try this 10-minute series to work your legs and butt. Even your calves will get a workout.
10-Minute Lower Body Workout
Try This 10-Minute Leg Workout Alone or With Our Cardio Warmup!
Link Love
- Learn how to make a perfect protein-packed omeletPOPSUGAR Food
- It only takes 20 minutes for a filling, healthy meal — Fitness
- Melt away fat in as little as 13 minutes — Self
- How athletes like Kerri Walsh stay happy under the pressure — HuffPost Healthy Living
- Good morning indeed! Whip up a carrot-orange ginger smoothie — Vegetarian Times
- Little steps that result in big changes toward your health — Real Simple
- Skip the oats for these hot cereal alternatives — Shape
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