POPSUGAR Fitness

Work Your Entire Body Without Even Having to Get Up: The Lazy-Girl Workout

Is the heat of Summer bringing you down? I mean, way down? So down that you can't even get off the floor? Well, we're here to tell you that heat-induced laziness is no reason to skip a workout. We created a 10-minute workout perfect for the overly sultry days of August. You might be surprised how much you work your muscles sitting down! Grab a light set of weights, and lie down for your next workout.


Source URL
http://www.fitsugar.com/10-Minute-Floor-Workout-Video-34287067