POPSUGAR Fitness

Groove Your Way to Dancer's Legs: 10-Minute Workout

A dance party can be a workout! And Benjamin Allen [1], the founder of LA's GROOV3 [2], is here to teach you how to burn up calories while getting down. At the end of the 10-minute leg-toning workout, you will have learned some dance moves to show off at the club. Press play, and get ready to trip the light fantastic.


Source URL
http://www.fitsugar.com/10-Minute-Dance-Workout-Tone-Legs-34985157