Quick-paced moves keep your heart rate up in this at-home Cardio Barre [1] workout. And you'll be surprised how much of your body you can work in 10 minutes! Grab a sturdy chair to use as your barre, and get ready to sculpt your way lean.
Quick-paced moves keep your heart rate up in this at-home Cardio Barre [1] workout. And you'll be surprised how much of your body you can work in 10 minutes! Grab a sturdy chair to use as your barre, and get ready to sculpt your way lean.
Links:
[1] https://cardiobarre.com/