POPSUGAR

The Ultimate Butt Workout

Tighten and tone your backside with this 10-minute workout from Anna Kaiser of AKT in Motion [1] — you will feel the burn as you build strength. She trains Kelly Ripa [2] and Sarah Jessica Parker [3], and once you press play, she will train you too! Although the focus of this workout is on the glutes, you'll be working your entire body — to make the most of those 10 minutes.


Source URL
https://www.popsugar.com/fitness/10-Minute-Butt-Workout-30808503